JACKED Strength and Conditioning

Do you love the group class setting but wish you would be doing more resistance training, getting more personalized workouts and coaching on form? We have created this class for YOU.  A progressive strength and conditioning program, you will be educated on form, core bracing, programing and much more. Regressions and progressions will be available to meet you at your current fitness level.  Added bonus we will give you our app so you can follow along, track your weights and progress. We are so confident you will love this that we will give you a free class to try it out.

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You also have the option to get nutrition coaching and accountability with your class membership. This is a great way to get the experience of personal training without paying the high cost of it. 

 

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Rise & Recover Mobility, Recovery, Flexibility

Recovery is not just skipping the gym—it’s an active and essential part of your fitness journey. At Landform Fitness, we believe recovery is what allows your body to rebuild, grow stronger, and stay injury-free.

Our Rise & Recovery classes go beyond basic rest. We focus on mobility, muscle release, breathwork, and guided stretching to help you move better and recover faster.

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Feeling stuck or hitting a plateau? Recovery could be the key to unlocking your next breakthrough. 

 

“I increased my maximum bench press limit by over 30 pounds after a single session.”
– Member

 

Don’t let tight muscles or fatigue hold you back.

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