yoga

Restorative

Slow down and open the open through passive stretching.

Yin

Meditate, breathe and focus on the deep connective tissues while holding traditional poses.

Vinyasa

Flow from pose to pose using breath as the guide.

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619-701-7845
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Steven@LandformFitness.com
6663 El Cajon Blvd.   |   Suite E   |   San Diego, CA 92115
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